Dec 13, 2015 | General anxiety
by Eva Lane (channeled from Spirit) (Anxious Relief) Forgiveness is one of the most commonly misunderstood concepts that humans have, my Butterfly. Related: Free Ho’oponopono guided meditation And as an anxious woman, the idea of allowing someone to get away with an...
Dec 13, 2015 | General anxiety
Q: I always feel that whenever I speak my mind, that I upset people. I feel like I can’t say no, and I worry every time I express my opinion. Why do I do this? Why do I always feel like I upset people? – Nic, Australia Related: Grounding meditation...
Dec 13, 2015 | General anxiety
Q: I have anxiety and nervous stomach all the time! I am generally an anxious person. Even when there’s no good or valid reason for me to feel anxious, this horrible feeling of nausea and pain lingers and I can’t manage it. On the outside, I have a normal life. At...
Dec 12, 2015 | General anxiety
Q: I’m getting post nasal drip anxiety. It feels like a lump in the back of my throat and it gives me breathing difficulties. It’s worst when I’m laying down – I find I’m waking in a panic gasping for air and then it’s difficult to...
Dec 9, 2015 | General anxiety
Anxiety after drinking is one of the little-known, and not often talked about, causes of anxiety attacks. Hangover anxiety actually ranks amongst the most searched anxiety attacks causes on the internet! It’s a perfect storm of physical pain, nausea, regret,...
