Dec 13, 2015 | General anxiety
Q: I always feel that whenever I speak my mind, that I upset people. I feel like I can’t say no, and I worry every time I express my opinion. Why do I do this? Why do I always feel like I upset people? – Nic, Australia Related: Grounding meditation...
Dec 13, 2015 | Panic attacks
by Natalie Improving your posture and breathing will do wonders for your chest pain anxiety. Q: I got chest pains so bad the other night I was taken to the ER… the doctor said it’s just anxiety without performing any tests. I find that really hard to...
Dec 13, 2015 | Panic attacks
by Natalie Q: Are there any recorded cases of anxiety and chest pain developing into a full-blown heart attack?? I was told that my chest pains are just anxiety but now I wonder if it’s possible for it to develop into something far worse. Thanks so much for your...
Dec 13, 2015 | General anxiety
Q: I have anxiety and nervous stomach all the time! I am generally an anxious person. Even when there’s no good or valid reason for me to feel anxious, this horrible feeling of nausea and pain lingers and I can’t manage it. On the outside, I have a normal life. At...
Dec 13, 2015 | Neurological anxiety symptoms
Q: I’ve been living with anxiety for years, but tingling in face anxiety is something new and scary. I’m getting tingles, facial numbness and little twitches and spasms – I feel like a wreck. A little background, I was diagnosed with generalised anxiety...
