Does anxiety cause exhaustion?

How does anxiety cause exhaustion? Do these symptoms feel familiar – fatigue, exhaustion, always tired? Find out how you can heal burnout caused by anxiety.

When you’ve lived with social anxiety for a long time, it’s only natural that fatigue and exhaustion will catch up with you.

Look online and you can read anywhere about the scientific stuff such as the fight/flight response and how adrenaline kicks in during times of peak stress – this blog post will talk about the energetic impact of anxiety on your aura.

Could anxiety cause dizziness?

Getting dizziness caused by anxiety? Could anxiety cause dizziness? The answer is YES – here’s what I personally did to stop dizziness from anxiety, naturally.
It was a Friday night. Actually – it was the 29th of April, 2016.
Matt (husby) was working overnight and I had made the last-minute decision to throw my son a Birthday party.

How to stop blushing in 3 easy steps

Wanting to learn how to stop blushing is natural, my Butterfly.

Especially if your blushing is out of control.

Many, many people with social anxiety all over the world feel that their blushing is out of control, so you’re not alone.

There are worse things you could be doing, than blushing, my Butterfly.

Why do we blush?

Blushing is an innately human trait, my Butterfly.

It’s one of those subconscious cues that has evolved over many thousands of years of human-to-human interaction.

Why do we blush?

Because it says so many things, without needing to say anything at all.

How to forgive

by Eva Lane (channeled from Spirit) (Anxious Relief) Forgiveness is one of the most commonly misunderstood concepts that humans have, my Butterfly. Related: Free Ho’oponopono guided meditation And as an anxious woman, the idea of allowing someone to get away with an...