Feb 7, 2023 | Anxiety dizziness
Anxiety brings with it a wide range of physical symptoms. You may feel lightheaded and dizzy or have a racing heart. You may also experience flu-like symptoms, such as body aches, chest pain, chills and fatigue. While it may seem strange that your anxiety can cause...
Jan 17, 2023 | Anxiety dizziness
I have come to realize that the vertigo I experience is mostly tied to my anxiety. It’s a frightening connection, but understanding this connection is key in learning how to manage my vertigo. And I know I’m not alone. For many women, stress is an ever-present force...
Feb 8, 2022 | Anxiety dizziness
One second dizzy spells are not fun. They’re one of the many anxiety symptoms that can leave your heart pounding and your head spinning. You feel like you’ve just run a marathon, even though you only got out of bed that morning. It’s hard to think...
Jan 25, 2022 | Anxiety dizziness
Have you ever felt weighed down, as if there was a heavy object on your head? Or experienced moments of dizziness and feelings of disorientation? If so, you’re not alone. Many people suffer from heavy head and dizzy anxiety. While for some it may be occasional,...
Jan 14, 2022 | Anxiety dizziness
Q: I need your help overcoming depersonalization and feelings of unreality. I had my first attack of depersonalization about seven months ago. It was 24/7 and I thought I had gone insane. My fiancé helped me through it, but I was in constant fear. It was relentless....
Mar 30, 2021 | Anxiety dizziness
Wondering what to do when you feel dizzy from anxiety? These tips are guaranteed to calm that off-balance, light-headed feeling. Dizziness is such a common anxiety symptom. I get people contacting me all the time and letting me know that they are experiencing...
